This week’s Meal Plan: Embrace Your Inner Athlete with Simple Summer Recipes

Attention foodies and fitness enthusiasts! This week’s meal plan is all about embracing your inner athlete and saving time in the kitchen. With a focus on simple recipes that utilize the air fryer, grill, sheet-pan, and muffin tin, batch cooking balanced meals has never been easier.

Featuring seasonal ingredients like corn and zucchini, as well as summertime favorites like burgers and salads, this menu is sure to satisfy your cravings while keeping you on track with your health and fitness goals.

What sets this meal plan apart is that 50% of the menu is vegetarian, aligning with the foods served at the Paris 2024 Olympic games. So whether you’re a meat-lover or a plant-based eater, there’s something for everyone to enjoy.

From Loaded Applesauce Muffins for breakfast to Thai Coconut Red Curry for dinner, each day offers a variety of delicious and nutritious options. And with snacks like Carrot Cake Bites and Red Berry Crisp Smoothie, you’ll have the fuel you need for both pre and post-workout.

So why wait? Download and print the meal plan now and get ready to fuel your body like a true Olympian. Embrace the challenge, savor the flavors, and enjoy the benefits of eating well while feeling your best. Let the games begin in your kitchen!