The Rise of Country Music Star Russell Dickerson: Touring, Fitness, and Success

Country music artist Russell Dickerson is on a meteoric rise in the industry, with three albums on the U.S. Country charts and four No. 1 songs under his belt. His newly released EP, “Bones,” is already making waves on platforms like Spotify, with the title track garnering over two million streams.

Despite his current success, Dickerson fondly recalls his early days of long miles and low pay in pursuit of his dream. He reflects on his time as a member of the stage crew for Christian artist Chris Tomlin, where he worked tirelessly before shows, setting up equipment and preparing the stage.

Now, with a custom tour bus designed by WWE Superstar Triple H, Dickerson and his family and bandmates travel in style, complete with amenities like a washer and dryer. However, the fitness enthusiast had to sacrifice his traveling gym equipment for more merchandise space, settling for a set of dumbbells to maintain his fitness routine on the road.

Dickerson is committed to staying in shape for his high-energy live shows, using MAPS Fitness Programs to keep him on track. Despite not being a star athlete in school, his dedication to music and fitness has shaped his path to success.

When it comes to nutrition, Dickerson keeps it simple with Mega Fit Meals, Costco chicken packs, and a Traeger grill on hand. He focuses on prioritizing protein intake rather than counting calories or macros, following expert guidance to maintain his physique.

As he navigates the demands of touring, recording, and balancing personal life, Dickerson emphasizes the importance of structure and consistency in his schedule. With a strong team supporting him, he finds ways to carve out time for family and creative endeavors amidst a busy touring schedule.

Through it all, Dickerson remains grateful for the advice and support he has received in the industry, including wisdom from legends like Tim McGraw. As he continues to grow in his career, Dickerson stays true to his passion for music and dedication to putting on the best show possible for his fans.

Follow Russell Dickerson on Instagram @russelldickerson for updates on his music and tour dates. For tickets to his remaining shows, visit his website. As he continues to make his mark in country music, Russell Dickerson’s star only continues to shine brighter.