The Link Between Estrogen and Migraines: What You Need to Know
Migraines affect over 39 million Americans, with women being more affected than men. This gender difference is largely attributed to the fluctuation of the hormone estrogen. Changes in estrogen levels throughout the menstrual cycle, during pregnancy, breastfeeding, perimenopause, and menopause can all precipitate migraines in susceptible women.
Estrogen has an impact on serotonin, a neurotransmitter that modulates pain and mood, as well as blood vessels and blood pressure, both of which are known to play a role in migraines. This complex relationship between estrogen and migraines is important to consider for those who experience frequent headaches.
One common type of migraine is menstrual migraine, which occurs around the time of menstruation due to the drop in estrogen levels. Strategies to manage menstrual migraines include lifestyle changes, medical prevention, abortive therapy, and complementary and alternative therapy.
For those considering hormone therapy, such as birth control pills or hormone replacement therapy, it’s important to understand how these treatments can impact migraine frequency and severity. Pregnancy and breastfeeding can also have a significant effect on migraines, with some women experiencing relief while others may see an increase in migraine attacks.
Perimenopause and menopause are other stages in a woman’s life where estrogen levels fluctuate, potentially leading to changes in migraine patterns. Overall, understanding the relationship between estrogen and migraines can help women better manage and treat their headaches throughout different stages of life.