Success Stories: Women Share Their Journeys with the Mayo Clinic Diet

Two Women Find Weight Loss Success with Mayo Clinic Diet

Two women have shared their personal experiences with the Mayo Clinic diet, crediting the program for their successful weight loss journeys. Donna Boerger, 38, and Donna Cooper, a former U.S. Navy petty officer, have both seen significant results since starting the Mayo Clinic diet.

Donna Boerger, who had struggled with obesity-related diseases like cardiovascular disease, diabetes, and joint issues, decided to make a change in January 2021. She was drawn to the Mayo Clinic diet’s holistic approach to healthy living and found the resources provided by the program, such as the Facebook group and app with recipes and grocery lists, to be incredibly helpful. Since starting the program, Boerger has lost over 100 pounds and says she feels much happier and healthier.

Donna Cooper, on the other hand, started the Mayo Clinic diet in May of 2023 after being prescribed the weight loss drug Wegovy by a bariatric doctor. She lost 25 pounds in just four months and is no longer prediabetic. Cooper emphasizes the importance of making lifestyle changes alongside taking weight loss drugs, and she found the Mayo Clinic diet to be a perfect fit for her needs.

Both women are now advocates for the Mayo Clinic diet, praising its balanced approach to healthy eating and living. Their success stories serve as inspiration for others looking to make positive changes in their own lives.