Are you looking to save some money while still eating healthy? Look no further than your local Costco. Known for its bulk offerings, Costco is a mecca for those looking to stretch their grocery budget. And the good news is, you can find nutritious options at lower price points if you know where to look.
One of the best deals at Costco is the Kirkland Signature Extra Fancy Mixed Nuts. This 2.5 lb. bag of unsalted almonds, cashews, pecans, and pistachios is a powerhouse snack option packed with beneficial fats, protein, and fiber. Research suggests that adding tree nuts like almonds and pecans to your diet can improve heart health, making this nut mix a great choice. And at just $15 for a 2.5 lb. bag, it’s a steal.
If you’re a fan of oats, check out Bob’s Red Mill Organic Quick Cooking Steel Cut Oats. This 7 lb. bag of hearty oats is a nutritious breakfast option without the added sugar found in most boxed cereals. Plus, research shows that consuming whole grains like steel-cut oats can help improve cholesterol levels and blood sugar responses.
For a quick and convenient source of protein, grab a box of Kirkland Signature Protein Bars. Priced at just over a dollar per bar, these bars pack in 21-22 grams of protein, 10 grams of fiber, and minimal added sugar. And with delicious flavors like chocolate peanut butter and cookies and cream, they’re sure to satisfy your cravings.
In need of a versatile cooking oil? Look no further than Chosen Foods 100% Pure Avocado Oil. This neutral oil is perfect for cooking, dressings, and sauces, and contains mostly monounsaturated fats, which are beneficial for heart health. Buying a larger bottle from Costco can help bring the cost down.
And to satisfy your sweet cravings, pick up a bag of Kirkland Signature Sunsweet Whole Dried Plums. These dried plums are a delicious treat with no added sugar and are packed with antioxidants and fiber. Plus, they can help keep your digestion regular and add potassium to your diet.
With these affordable and nutritious options from Costco, you can eat healthy without breaking the bank. Happy shopping and happy eating!