Tips for Keeping Your Hair Healthy and Happy

Experts agree that in order to keep your hair healthy, it’s important to follow a few key do’s and don’ts when it comes to hair care.

One major tip is to avoid overprocessing your hair. This can lead to breakage and damage, especially if you bleach your hair or use harsh chemicals. Most experts recommend extending the time between color touch-ups to prevent overprocessing.

Additionally, it’s crucial to choose a shampoo and conditioner that caters to your specific hair type. Using products that are designed for your hair’s needs can make a world of difference in maintaining its health.

When it comes to using heat styling tools like hair dryers, it’s best to avoid over-drying your hair. Opt for lower temperatures and keep the device moving to prevent damage.

Protecting your hair and scalp from the sun is also important. Wearing a hat or using SPF sunscreen designed for the scalp can prevent sun damage and discoloration.

It’s also essential to not skip conditioning your hair, as conditioner can help improve the look and feel of damaged hair. Make sure to follow a shampoo and conditioner routine based on your specific hair type.

If you enjoy swimming, remember to protect your hair from the chemicals in the pool by applying conditioner before swimming or using a specially formulated shampoo for swimmers.

Lastly, doing your research on hair care products before purchasing them can help you make better choices for your hair’s health. Ask your stylist about the products they use and consider using a silk pillowcase to prevent damage while you sleep.

By following these do’s and don’ts, you can help keep your hair healthy and looking its best.