Ryan Rosery: The Rising Star with a Superhero Dream
From Scarborough to Stardom: Meet the Talent Behind ‘Mayor of Kingstown’ and ‘Fear Street: Prom Queen’
With his recent breakout role as ‘Latrell’ in the hit series Mayor of Kingstown, Ryan Rosery is quickly becoming a household name. The Canadian actor, who dazzled audiences with his dynamic performances, is now preparing for a darker turn in the upcoming Netflix film Fear Street: Prom Queen, set to air on May 23, 2025. But it’s not just his acting chops that are making headlines; it’s also his impressive fitness journey and dream to don a superhero costume one day.
Rosery, a lifelong Marvel fan, is working tirelessly to achieve superhero status—both on screen and in the gym. He often shares his fitness journey on social media, and let’s just say, with abs that could rival a comic book character, he’s well on his way.
A Humble Beginning
Growing up in Scarborough, just outside of Toronto, Rosery faced his share of challenges. He recalls being labeled the "skinny kid" in school, a nickname he has since transformed into a source of motivation. “I first hit the gym in 2014,” he shares. “But it was moving to downtown Toronto that truly elevated my training. Access to better facilities and coaches made all the difference.”
This dedication to fitness has not only sculpted his physique but also enriched his personal growth. "2024 is a year of reflection and understanding myself," he reflects.
Inspiring Others
Rosery’s fitness routine isn’t just about aesthetics; he aims to inspire those who might feel daunted by their own fitness journeys. “I pride myself in my fitness and my body,” he asserts. “I want to help those who want to get into working out.”
For beginners looking to crank up their core strength, Rosery has designed an "Ab Workout for Beginners":
- Ab Roller: 3 sets x 10-15 reps
- Barbell Ab Rollout: 3 sets x 10-15 reps
- Lying Ab Crunch: 3 sets x 10-15 reps
- Russian Twists: 3 sets x 10-15 reps
- Hanging Leg Raises: 3 sets x 10-15 reps
- Plank: 3 x 60 seconds (with 30 seconds rest in between)
The Fitness Routine Explained
Rosery emphasizes the need for a strong core: “Abs are built in the kitchen, but they need to be developed in the gym.” His workout starts with the Ab Roller, which works both rectus abdominis and obliques, requiring focus and practice to master. He follows this with the Barbell Ab Rollout for added resistance, engaging stabilizing muscles along with your core.
Each exercise in his routine is selected for its ability to build strength while being mindful of safety and technique. “Squeeze the muscles during every crunch!” he advises.
By the end of his workout, participants will not only feel the burn but also develop better posture and core strength—key components for anyone looking to achieve that superhero physique.
A Humble Inspiration
Meeting a true hero in Mayor of Kingstown star Jeremy Renner was a significant moment for Rosery. “He’s a megastar,” Rosery says, reflecting on the experience. “His humility and focus remind me of the importance of hard work and preparation in this industry.”
As Rosery continues to chase his Hollywood dreams, he carries that lesson with him—one that will undoubtedly aid him in landing that coveted superhero role. “Denzel Washington says, ‘Luck is when opportunity meets preparation,’” he notes. “I’m preparing for every opportunity that comes my way.”
For those eager to follow Rosery’s journey and fitness tips, check out his Instagram.
Mark the Date
Fans can catch Ryan Rosery’s chilling performance in Fear Street: Prom Queen streaming on Netflix starting May 23, 2025. As he continues to rise as an actor and fitness icon, one thing’s for sure—this cool Canadian is ready for every challenge that lies ahead.