Exposed: Bodybuilder Connor Murphy Reveals Tricks Used by Instagram Models to Enhance Physique

Bodybuilder and fitness influencer Connor Murphy made waves back in 2016 when he exposed the truth behind the perfect physique seen on Instagram. In a YouTube video, Murphy revealed the tricks used by Instagram models to make their bodies look significantly better than they actually are.

Despite his own Instagram photos highlighting his chiselled and ripped physique, Murphy demonstrated how simple tactics such as good lighting and camera angles can enhance his muscles within minutes. “The fitness industry is known to be super, super fake,” he stated in the video, shedding light on the prevalence of Photoshopping, lies about drug use, and overall deception among influencers.

One of the key elements Murphy emphasized was the importance of lighting in a photoshoot. By positioning oneself towards the sun, lines and cuts on the body become more defined. Additionally, playing with camera angles can create illusions of size and proportion, with closer body parts appearing larger and higher angles accentuating muscle definition.

Flexing, shaving body hair, and even pumping blood before a shot were among the other tricks Murphy unveiled. By exposing these tactics, Murphy aimed to educate his followers on the unrealistic expectations set by fake online portrayals, stressing the need for transparency in the fitness industry.

Overall, Murphy’s candid revelations serve as a wake-up call for those striving for unattainable perfection based on manipulated images. As he continues to break down barriers and challenge norms, his influence is set to reshape the way followers perceive and pursue fitness goals in the digital age.