Meet Miché Meizner, a Master Healing Facilitator, Spiritual Mentor, and Life Coach, who has a fascinating journey to self-discovery and healing. In her upcoming book, “The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life,” Miché shares her experience of transitioning from a mindset of trying to “save the world” to realizing the importance of self-love and self-acceptance as the keys to true healing.
Originally from Brooklyn, NY, Miché now resides in Oregon, living a life surrounded by nature with her partner, two cats, and three dogs. Apart from being a skilled goldsmith and jeweler, Miché is also a certified life coach and spiritual mentor with over 30 years of experience in energy healing. She describes herself as an “inspirational humorist,” blending wisdom with humor to bring lightness and compassion to her work.
In her chapter of the book, Miché shares a powerful tool for becoming aware of our self-talk and changing it to become our own cheerleader instead of our inner critic. By shifting our language and practicing self-compassion, Miché believes we can release ourselves from negative patterns and embrace mindfulness and choice in our lives.
When asked about the central message she wants to leave readers with, Miché emphasizes the importance of embracing our imperfections and recognizing that we are never alone in our journey. She encourages readers to cultivate self-love and acceptance, knowing that the Universe supports them on their path to growth and healing.
If you’re interested in learning more about Miché and her unique approach to self-care and healing, you can connect with her on The Wellness Universe and follow her on social media. “The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life” will be available in January 2025, offering valuable insights and tools for personal growth and transformation.