Top 7 Healthiest Cities in the U.S. for a Balanced Lifestyle

In a world where maintaining a healthy lifestyle is more important than ever, the city you call home can play a significant role in shaping your well-being. According to WalletHub’s recent study, seven U.S. cities have emerged as the top contenders for the title of the healthiest places to live in 2024.

Leading the pack is Denver, Colorado, with a total health score of 61.99. Known for its breathtaking natural beauty and abundance of outdoor activities, Denver is a haven for adventure seekers. Whether you’re into mountain biking, skiing, or hiking, this Mile High City offers year-round opportunities to stay active and enjoy the great outdoors.

Portland, Oregon, follows closely behind with a total health score of 62.65. With its picturesque parks and trails, including the iconic Columbia River Gorge and Mount Hood, Portlanders have access to a balanced lifestyle that includes farm-to-table restaurants and vibrant farmers’ markets.

Surprisingly, Washington, DC, takes the third spot on the list with a total health score of 63.04. Despite being known for its bustling political scene, the nation’s capital offers numerous biking and walking trails along the Potomac River and C&O Canal, emphasizing its commitment to fitness and public health.

In sunny San Diego, California, residents enjoy a total health score of 63.08. The city’s beach lifestyle and sunny weather make it an ideal place for outdoor activities like surfing, hiking in Torrey Pines State Natural Reserve, and savoring fresh, local cuisine. Additionally, San Diego boasts excellent healthcare facilities to support its residents’ well-being.

Seattle, Washington, earns a total health score of 63.68, thanks to its abundance of nature and fitness opportunities. From national parks to the Cascade Mountains and Puget Sound, Seattle offers endless options for outdoor enthusiasts and features farmers’ markets brimming with fresh produce.

Honolulu, Hawaii, ranks high on the list with a total health score of 64.28. The city’s warm climate allows for year-round outdoor activities like surfing, snorkeling, and hiking, while its diet rich in fresh fruits, seafood, and lean proteins promotes a health-focused lifestyle.

Finally, San Francisco, California, steals the spotlight with a total health score of 67.60. The city’s top-notch healthcare and extensive green spaces, including over 200 parks and hiking trails in Golden Gate Park, underscore its commitment to well-being and community wellness.

These seven cities stand out for their ability to support a healthy lifestyle through a combination of excellent healthcare, nutritious food options, and ample opportunities for physical activity. Whether you’re drawn to mountain adventures or beachside relaxation, these destinations offer diverse ways to prioritize your health and well-being.