Summer Heat Wave Safety Tips and Information for the Northern Hemisphere

As temperatures continue to rise in the Northern Hemisphere, the summer solstice has officially marked the start of summer. However, many parts of the country have been experiencing extreme heat for weeks leading up to the solstice. The National Weather Service issued warnings of “dangerous and long duration heat” across the Midwest and Northeast, with Rio Grande Village, Texas, earning the title of the hottest place in the U.S.

With a heat dome and extreme temperatures in place, it is crucial for individuals to practice heat safety and find ways to stay cool. The Centers for Disease Control and Prevention has launched a Heat & Health Tracker to monitor heat risk and emergency room visits related to heat. More than 100 million Americans are under heat advisories and expected to endure 90-plus-degree days for weeks.

Climate change is also being blamed for the increase in extreme heat, with scientists warning that it will become more common and intense if toxic emissions continue to be released into the atmosphere. Nights are warming up faster than days, impacting sleep patterns and overall health.

Staying cool and hydrated is essential during this heatwave. From finding cooling centers to staying indoors during peak heat hours, individuals are advised to take precautions to prevent heat-related illnesses. It’s particularly important for vulnerable populations such as children, older adults, and pregnant individuals to take extra care in extreme heat.

Even pets are at risk during high temperatures, with the Humane Society offering recommendations on keeping animals safe during hot weather. Pet owners are urged to be mindful of walking their dogs on hot pavement and ensuring they have access to fresh water.

As the heatwave continues, it is crucial for everyone to prioritize their health and safety by staying cool, hydrated, and informed about heat-related risks.