Hydration Review 2025: A Marathon Runner’s Honest Assessment of Unwell Electrolyte Drink

Alex Cooper, the record-breaking podcast host, has announced her latest venture – an electrolyte drink called Unwell Hydration. Despite doubts about how it could compete with existing popular electrolyte mixes, Cooper’s authentic approach and unique positioning have intrigued many consumers.

Unwell Hydration stands out with its strict ingredient standards, boasting more than 700 mg of electrolytes and less than 4g of sugar in each flavor (strawberry, mango citrus, orange hibiscus). In comparison to competitors like Gatorade, Body Armour, Skratch, Liquid IV, and LMNT, Unwell Hydration offers a balanced and nutritionist-approved option for hydration.

Designed for everyday use, Unwell Hydration can be enjoyed at work, during workouts, before a night out, or even mixed with cocktails. The drink’s flavors have been carefully crafted to appeal to a wide range of consumers, providing hydration without excessive sugar or artificial additives.

After testing all three flavors of Unwell Hydration – strawberry, mango citrus, and orange hibiscus – reviewer Summer Cartwright found the drinks to be refreshing, effective, and flavorful. Whether consumed before a night out, during work for focus, or post-workout for recovery, Unwell Hydration delivered on its promises.

In conclusion, Unwell Hydration offers a refreshing take on the traditional electrolyte drink, providing a versatile and effective option for a variety of lifestyles. With plans for potential future expansions, Alex Cooper’s brand continues to impress and surprise, solidifying its place in the hydration market.