Obtaining a Lactose Intolerance Test: Step-by-Step Guide

The article discusses the diagnosis and testing available for lactose intolerance, a condition where individuals lack enough of the lactase enzyme to break down lactose found in milk. It highlights symptoms, self-diagnosis, and formal testing options like breath and blood tests. The piece also includes information on lactose intolerance in infants and children, home test kits, and the importance of calcium and vitamin D for those who need to avoid dairy. The article ends with a summary and recommendations for individuals managing lactose intolerance. This informative piece by author Amber J. Tresca provides valuable insight into the condition and testing available for diagnosis.