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Preventing Foot Ulcers in Diabetes: A Practical Guide with 5 Tips for Diabetics to Protect Their Feet | Health

The Rising Diabetes Prevalence in India and Foot Ulcer Prevention Tips

Diabetes Prevalence in India Surges, 101 Million Affected: Addressing Foot Ulcers in Diabetics

The diabetes epidemic in India has been steadily rising, with a notable surge seen after 2000. According to the 2023 ICMR INDIA B study by the Indian Council of Medical Research, approximately 101 million people in India are living with diabetes, making the country rank second globally in the diabetes epidemic. Alarmingly, around 57% of diabetic cases in India go undiagnosed, totaling approximately 43.9 million. The prevalence of diabetes is projected to rise to 27.5 million among those aged over 65 by 2045.

One of the significant risks for individuals with diabetes is the development of foot ulcers, which pose a significant morbidity risk due to social and economic factors. Dr Rajeev Premnath, a General Laparoscopic Surgeon and Endoscopist at Ramakrishna Hospital in Bengaluru, explained that foot ulcers are chronic open wounds that arise from the breakdown of skin and tissues in the feet and ankles, often leading to infections. Factors like high blood sugar, poor circulation, neuropathy, and foot abnormalities can contribute to the development of foot ulcers.

Dr Premnath highlighted the importance of detecting and preventing foot ulcers in individuals with diabetes. Elevated blood sugar levels can induce nerve damage, reducing foot sensation and impairing injury detection. Proper foot care, regular foot examinations, maintaining foot hygiene, choosing properly fitting shoes and socks, and consulting with healthcare professionals are essential steps in preventing foot ulcers.

Podiatrists and specialists play a crucial role in assessing and treating foot ulcers in diabetes patients. Proper medical care, lifestyle modifications, and vigilant monitoring of blood sugar levels are essential for promoting foot health and reducing the risk of complications.

Overall, addressing the issue of foot ulcers in individuals with diabetes is crucial for enhancing overall well-being and reducing the burden of diabetes-related complications in India.

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