The road to the Olympia 2025 competition is well underway, and reigning Men’s Physique champion Ryan Terry is already hitting the gym hard in preparation for the event. The British bodybuilder, who has won the title two years in a row, is determined to three-peat in Las Vegas this year.
Taking to Instagram to update his 2.6 million followers, Terry shared his intense leg day workout session on February 1, 2025. Not only is he focused on improving his physique, but he also revealed the heartfelt inspiration driving him this year. Terry’s 4-year-old son, Alfie, expressed his desire to watch his dad compete on stage, igniting a new level of motivation in the bodybuilder.
The leg day workout breakdown showcased Terry’s dedication to heavy leg training and muscle building. From leg extensions to power squats, lying hamstring curls to standing calf raises, Terry ensured to target all major muscle groups during his epic session at Ultimate Fitness in Birmingham, England.
After pushing his limits and exhausting his legs, Terry expressed his satisfaction with the intense workout, stating, “Legs are blown to bits today.” For those looking to build strength and mass in their legs, Terry’s leg day routine serves as an effective guide.
As Ryan Terry continues his journey towards the Olympia 2025 competition, fans can follow his progress and training updates on his Instagram profile. With his eyes set on a historic three-peat victory, Terry’s determination and passion for bodybuilding are stronger than ever. Stay tuned for more updates on his journey to the Olympia stage!