Top 6 Recovery Products of 2024 Recommended by Wellness Experts

Shape 2025 Fitness Awards: The Best Recovery Products of the Year

After a tough workout, nothing is worse than feeling sore and fatigued. That’s why having top-notch recovery products is essential for achieving your fitness goals. Shape editors, who work out regularly, have tested numerous recovery essentials to determine the elite products that are worth investing in. Here are the top recovery products of the year according to Shape editors and fitness professionals:

1. Hyperice Normatec Elite Compression Boots

• Compression levels: 7
• Time modes: 15, 30, 45, 60 minutes
• Benefits: Helps with blood circulation, lowers lactate levels, reduces muscle soreness
• Review: Used by editors after various workouts and before races with great results

2. Whoop 4.0 Fitness Tracker

• Battery life: Up to 5 days
• Waterproof: Yes
• Features: Tracks health data, workouts, sleep habits, provides personalized recommendations
• Review: Recommended for serious athletes looking to optimize training and recovery

3. Theragun Prime Massage Gun

• Attachments: 4
• Built-In Speeds: 5
• No-stall force: 30 lbs.
• Features: Powerful force, different head attachments, app connectivity
• Review: A versatile and powerful massager, highly recommended by testers

4. KT Tape Pro Ice

• Quantity: 20 pre-cut strips
• Design features: Cooling, flexible tape
• Benefits: Pain-relieving capabilities, combines ice and KT Tape effects
• Review: Provides soothing sensations and pain relief, great for post-workout recovery

5. Oofos OOriginal Sport Recovery Sandals

• Sizes: 5-11
• Colors: 1
• Stack height: 15 mm
• Features: Impact-absorbing foam, patented footbed for joint stress reduction
• Review: Comfortable and stylish sandals for post-workout relaxation

6. HigherDOSE Serotonin Soak Bath

• Size: 10 oz.
• Key ingredients: Magnesium Zechstein flakes, French green clay, apple cider vinegar
• Benefits: Relaxes muscles, soothes skin, provides a luxurious bath experience
• Review: A luxurious bath-time essential for mental and physical wellness

Shape editors emphasize the importance of sleep in recovery and suggest that these products be used for soreness and not as a substitute for professional medical treatment in cases of pain. Whether you’re a cardio enthusiast or a weightlifter, these recovery products offer a range of benefits to help you bounce back from tough workouts.

The Shape 2025 Fitness Awards are based on extensive testing and consultation with fitness experts to ensure the best products are recognized for their quality and effectiveness. Trust in Shape’s rigorous testing process and expert recommendations to elevate your recovery routine and reach your fitness goals.