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The Best Elliptical Machines for Your Home Gym
Exercising on an elliptical is a fantastic way to get a cardio workout while also working your lower body muscles. Elliptical workouts are low-impact, making them easier on your joints compared to other cardio machines like treadmills. Certified personal trainer Salsabila Aboulalazm, CPT, recommends ellipticals for weight loss and for those recovering from lower-body injuries.
To find the best elliptical machines, experts tested 19 models for a total of 110 hours. Among the tested models, the Bowflex Max Trainer M9 emerged as the top choice. This elliptical is durable, offers numerous free workouts, and has a heavy flywheel with 20 total resistance levels. It also comes with access to the JRNY app, providing a variety of HIIT and endurance workouts.
The Bowflex Max Trainer SE is another top choice for those with limited space. It’s stable, easy to move around, and offers 16 resistance levels. The NordicTrack AirGlide 7i Elliptical stands out for its incline and decline feature, along with 22 resistance levels and quiet operation.
For those on a budget, the Schwinn 411 Compact Elliptical Machine is recommended. It offers 16 resistance levels, three preset options, and compatibility with the Explore the World App for interactive visual workouts.
Other top ellipticals include the Sole E35 Elliptical for its sturdiness and quiet operation, ProForm Pro HIIT H14 Elliptical for its versatility, and the Niceday Classic Elliptical Machine for its value and stability.
When shopping for an elliptical, consider factors like resistance levels, stride length, workout programs, stability, and value. And trust the recommendations from certified personal trainers and expert testers who have thoroughly evaluated these machines.
Overall, an elliptical can provide an effective cardio workout while targeting various muscle groups. Consider investing in a quality elliptical to enhance your home gym setup and achieve your fitness goals.