Top Intermittent Fasting Apps of 2024: Nutritionist-Approved Picks for Your Fasting Journey

Looking to try out intermittent fasting but not sure where to start? Nutritionists have recommended the best intermittent fasting app of 2024 to help you along your journey. With the help of experts like Ginger Hultin, Erin Palinski-Wade, and Colleen Moltzen, these apps have been designed to cater to your specific needs and goals.

One of the recommended apps is Window, which offers features that simplify intermittent fasting. You can schedule your eating windows, receive notifications, sync data with health apps, and access meal plans and challenges to keep you on track. The app is free to download, with a premium version available for additional features.

For extra motivation, Fastin is another recommended app that offers step-by-step guides, trackers for weight, water, sleep, and activity, and reminders to help you stay focused on your fasting goals. The app is free to use, with an option to upgrade for personalized fasting plans and nutrition guidance.

If you’re looking for meal planning support, Fastic is a top choice with over 400 recipes and a community of fellow fasters. The app is free to download, with premium membership options for additional features like personalized fasting plans and challenges.

Each app offers unique features to support your intermittent fasting journey, from tracking fasting times to providing meal planning advice. Whether you’re a beginner or looking to switch up your fasting schedule, these apps have been recommended by nutritionists as the best options for 2024. Always consult with a healthcare professional before starting any new diet or fasting regimen.