Revolutionizing Nutrition and Wellness: An Inside Look at the Cleveland Clinic Diet App
Nutrition Pro Julia Zumpano Extends Expertise Through Cleveland Clinic’s New Wellness and Diet Coaching App
Julia Zumpano, a registered dietitian at the Cleveland Clinic’s Center for Human Nutrition, has spent nearly two decades counseling patients one-on-one. Now, she is excited to extend her reach and help educate and empower even more individuals through the Cleveland Clinic Diet app, a new wellness and diet coaching app developed in collaboration with FitNow, a part of the Everyday Health Group.
The app features two programs, the Heart Smart plan and the BodyGuard plan, both designed to help users make healthier diet and lifestyle choices. Zumpano played a key role in informing the guidelines for these programs, drawing on her vast experience in patient care and nutrition.
“We give our health off to the provider we’re seeking, but the goal of this app is to take ownership and understand what is going on in our bodies,” says Zumpano. “It empowers users to make lifestyle changes that support overall health outcomes.”
Users of the app start with a questionnaire that places them in the appropriate plan based on their goals. The BodyGuard plan focuses on weight management and overall health, while the Heart Smart plan is tailored for those with cardiac symptoms or a family history of heart disease. Both plans aim to reduce inflammation, sugar intake, and provide nutrients for optimal health.
One of the standout features of the app, according to Zumpano, is its focus on teaching and guiding users. It not only tracks food intake but also provides valuable education on nutrition and health, helping users make informed choices and supporting lasting lifestyle changes.
Zumpano stresses that the app is not just about weight loss, but about supporting overall health and taking ownership of one’s nutrition. By focusing on getting the nutrients the body needs, users can naturally achieve weight loss as a result of improved health.
As a dietitian, Zumpano is proud of the app’s teaching aspect. She believes it provides users with the knowledge and tools to make positive, lasting changes in their lives, all while taking ownership of their health and well-being.
The partnership between the Cleveland Clinic and FitNow has resulted in a powerful tool for improving health and wellness. By combining expert guidance from healthcare professionals with cutting-edge technology, the Cleveland Clinic Diet app offers a comprehensive approach to nutrition and lifestyle management.
Overall, the app aims to empower users to make informed choices about their health and nutrition, ultimately leading to better health outcomes and improved quality of life. With Zumpano’s expertise and guidance, users can trust that they are receiving accurate information and valuable support on their journey to better health.