Top Weight Loss Apps

Are you looking to track your food intake for accountability or to support your workout goals? Weight loss apps may be the solution you need. While toxic diet culture is a thing of the past, utilizing an app to monitor your diet in a healthy and sustainable way can be beneficial.

Business Insider has rounded up the best weight loss apps for various lifestyles. Among the top picks are Noom, which offers a unique perspective on overall lifestyle rather than just focusing on food intake, and MyFitnessPal, which provides insights on diet through the lens of being active.

Other recommended apps include MyNetDiary for budget-friendly options, WeightWatchers for those looking to transition into the digital age, and Lose It! for easy food tracking. Whether you’re an at-home cook, diabetic, or practicing intermittent fasting, there’s an app for everyone.

For those who prefer coaching, Nutrition Coach offers nudges in the right dietary direction with a wide variety of food tracking and thousands of recipes. Making healthy changes takes more than just relying on an app, but with the right one, you can stay on track towards your weight loss goals.