Comprehensive Care and Fitness Tips for Haemophilia Patients

Living Well with Haemophilia: Comprehensive Fitness Regimen and Joint Protection Tips for Patients

Haemophilia patients are faced with the challenge of spontaneous bleeding, especially in the joints, which can lead to severe pain and deformities if not treated promptly. To address this issue, healthcare experts are emphasizing the importance of a proactive approach to haemophilia care.

Dr. Kannan Subramanian, a consultant hematologist at Sahyadri Speciality Hospital, highlights the significance of maintaining a healthy lifestyle for individuals with haemophilia. He stresses that with a well-structured health regimen, patients can lead active and fulfilling lives while minimizing the risk of bleeding episodes.

Dr. Farah Jijina, a consultant clinical hematologist at PD Hinduja Hospital, recommends that haemophilia patients should ideally be on prophylactic factor supplements to prevent bleeds and deformities. In cases where this is not possible, adequate factor replacement should be provided during bleeding episodes. Additionally, patients should focus on a healthy lifestyle, including regular exercise under the supervision of healthcare professionals.

Incorporating regular physical activity, balanced nutrition, joint protection strategies, and mental health support are essential components of a comprehensive care plan for haemophilia patients. Proper oral hygiene is also emphasized to reduce the risk of bleeding in the gums.

By following these guidelines and staying informed about the latest advancements in haemophilia management, patients can enhance their overall health, reduce the frequency of bleeding episodes, and maintain an optimal quality of life. With a personalized care plan tailored to their unique needs, individuals with haemophilia can effectively manage their condition and stay healthy.