Hunter Labrada Shares His Current Diet Plan and Training Schedule on Instagram

Hunter Labrada, a professional bodybuilder, is gearing up for his next competition at the Promuscle Italy Pro. With the goal of qualifying for the 2024 Olympia, Labrada recently shared a glimpse into his current diet and training regimen on his Instagram account.

At 284 pounds, Labrada is focused on maintaining his physique while preparing for the upcoming event. He emphasized the importance of training performance, energy levels, and recovery/fatigue management in his post. Labrada follows a training schedule of two days on, one day off, with a split routine that includes push, pull, legs, and arms, along with 20 minutes of fasted cardio each morning.

Labrada also detailed what a typical day of eating looks like for him, both on training days and off days. His meals include a combination of lean proteins, carbohydrates, and vegetables to support his training and recovery process. Labrada’s dedication to his diet and training regimen reflects his commitment to achieving success on the bodybuilding stage.

As Labrada continues to share updates on his progress leading up to the competition, fans and followers can stay updated on his journey by following him on Instagram. With his sights set on the Olympia stage and a drive to improve upon his previous standings, Labrada’s dedication and discipline serve as an inspiration to aspiring bodybuilders and fitness enthusiasts alike.